The wheel contains 8 different sections that, together as a whole circle, can be taken to symbolize a whole life. For each section of the wheel, rate your current level of satisfaction right now. Not yesterday, not tomorrow, but today — right now — what is your level of satisfaction. The scale ranges from 0, meaning not satisfied at all, up through 10, which means you’re highly satisfied.
Evaluating Your Wheel
After you’ve rated each area, draw a single line that connects all of the dots to create an “inner circle”. Take a look at the new circle you’ve drawn. If this new circle were a tire wheel on your car, how bumpy would the ride be? How balanced does your wheel feel?
Note: It’s easy to fall into the judgment trap! Please remember that this isn’t a “scorecard” about whether your ratings are “high” or “low” (or “good” or “bad”). It’s not a performance measure and it’s not meant to indicate achievement of any kind. It’s simply a way oh highlighting to you your personal satisfaction levels.
Get to the Next Level
Now consider what your ideal level in each area of your life would be. Mark the “ideal” scores on your Wheel of Life in a different color pen and connect those dots as well. What do you notice? In which area(s) are you ready to make a change?
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